Your 1 to 1 Weight Loss Coach
Adam Shaw
Qualified Nutritional Advisor
Qualified Fitness Instructor
Certified Weight Loss Coach
Fully Insured
"Delighted with my results"
"Your support has been amazing"
"Never had so many compliments"
Adam Shaw
Weight Loss Coach
Wellbeing is at the centre of my approach to weight loss using with natural foods and healthy balance at the core of everything I do. Passionate about helping you succeed and achieve your health and fitness goals. Specialising in weight loss, qualified in nutritional advice and fitness instruction you will receive a bespoke strategy created towards your individual need to ensure sustainable success.
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Personally experiencing 20 years of struggles with food and my weight, I believe that my unique experience and personal challenges have given me an understanding of the complexities of battling to lose weight and overcome health barriers
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If you are looking for creative solutions and science based reliable weight loss, then let me help you and together we'll create your best life!
My Transformation
About my journey
After struggling with my weight and diet for years I reached a point where I had to make a change. In my before picture I was at the chiropractor suffering back pain from being overweight, underactive and my muscle wasn't strong enough to support me anymore. To lose weight I received support from friends and coaches, but my transformation really took off when I began to study and practice nutrition on a professional level.
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Within a year I went from 107kg to 81kg
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My energy is completely different, I love exercising now, I love eating a range of foods and often enjoy treats that I love. I see life differently and have learnt one thing is key, to prioritise health in a pro-active way, and let everything else move around it.
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By working with me, you will be making that step for yourself, and your transformation can begin.